Log a meal in one sentence
Type what you ate the way you'd say it. Everly Fit works out the calories and macros, then keeps your food, workouts, water and weight together in one daily view.
This demo matches the built-in food list. In the app, AI reads anything you type and shows what it assumed, like how much ghee.
Today
Thursday 5 NovemberYour whole day on one screen
Calories in and out
What you've eaten against what you've burned: your everyday burn from your profile, plus any workout you log. The big number is what's left.
Macros at a glance
Protein, carbs and fat fill in as you log, against targets set from your weight and goal.
Streaks and the week
A streak for every day you log, and a seven-day chart that shows whether the week is landing near your target.
Knows roti from naan
Roti, daal, karahi, nihari and doodh patti are in the food list with real portions. So are porridge, pasta and a flat white.
Search it, describe it, or type your own numbers. When the AI estimates a dish, it says what it assumed, like a tablespoon of ghee in the daal, so you can fix it before saving. Generic foods come from USDA FoodData Central.
Workouts, water and weight
Pick an activity and the minutes, and the burn is worked out from your weight. Tap a glass for water. Weigh in once a week and the trend line does the rest.
Tap a glass to add 250 ml. Reminders stop once you hit your target.
A week planned for you
With Pro, tell it what you eat and what you don't. It lays out seven days of meals that land near your calorie and protein targets, or a week of workouts that fits your days and equipment. One tap logs a meal.
Mon 1,880 kcal
Tue 1,805 kcal
Wed 1,875 kcal
Thu 1,845 kcal
Fri 1,830 kcal
Sat 1,815 kcal
Sun 1,840 kcal
One sentence is enough: say what you ate and we'll work out the numbers.
1.3 L to go today.
Same time, same scale: log this morning's weight.
Nudges at your mealtimes
Set the times you usually eat and you'll get a nudge if you haven't logged. Water reminders stop once you've hit your target. Notifications work on Android, desktop and iPhone from the home screen, and there's email if you'd rather.
Targets worked out for you
Not a generic 2,000. Your burn is estimated from your height, weight, age and how active your day is, then adjusted for your goal. Here's how it works for one person.
31, 175 cm, 82 kg, lightly active
kcal a day, roughly what he burns (Mifflin-St Jeor).
Wants to lose about 0.5 kg a week
kcal a day under that. Never more than a quarter of the day's burn.
His daily targets
kcal, with 148 g protein, 192 g carbs and 58 g fat. He can change any of them.
We never set a target under 1,200 kcal for women or 1,500 for men. Everly Fitis a tracking tool, not medical or diet advice. If you're pregnant, under medical care or have had an eating disorder, check with a doctor first.
Free, or Pro for $12.99
Or $99.99a year. Payments go through Paddle, which handles tax and receipts. Cancel any time, and get a full refund within 30 days if it isn't for you.
Free
$0
- Food search, desi dishes included, and manual entry
- Workouts, water and weight
- Dashboard, streaks and weekly trend
- Reminders by notification or email
- 3 AI meal estimates a day
- CSV export of everything
Pro
$12.99 a month
- Everything in Free
- 60 AI meal estimates a day instead of 3
- Weekly meal plans built around your targets
- Weekly workout plans for your days and equipment
- Your full history, not just 30 days
Questions
Something else? Email [email protected] and a person will answer.
How accurate are the AI estimates?
They're estimates, and the app says so. Published tests of AI meal estimates find they are usually close but can miss, mostly on portion size and cooking oil. That's why each estimate shows a likely range and what it assumed, and you can change any number before it's saved.
Is this medical or diet advice?
No. Everly Fit is a tracking tool. Targets come from a standard formula, plans are a planning aid, and none of it replaces a doctor or dietitian. If food or weight is causing you distress, please talk to your GP, or contact Beat in the UK or the National Alliance for Eating Disorders in the US.
Do I need to download an app?
No. It runs in the browser on any phone or computer. Add it to your home screen to open it like an app, and to get notifications on iPhone.
Kilograms or pounds?
Either. Pick when you sign up and switch any time in settings. Heights work in centimetres or feet and inches.
What happens to my data?
It's yours. Export everything as a spreadsheet on any plan, or delete your account and it's gone. We don't sell it.
How do payments and refunds work?
Paddle is our reseller and handles checkout, sales tax and receipts. Cancel from settings whenever you like. If Pro isn't for you, ask within 30 days for a full refund, no questions.